Update – ‘Butt’, thou art kicked – Day 24 of 90!

While I captured some of my quit smoking ke side effects in the original post, this site lists all of it. Each one true in my case as well. Look for the pink table with ‘withdrawal symptoms’.

Also, posting them here (fully aware that I have handpicked my friends who match me..sometimes out do me in laziness). The more the ‘*’s the more they are pronounced in my case:

Mind tricks to dominate thoughts. Mood swings, loneliness, lack of concentration, emptiness, agitation, stress, anger, self-pity, and just general crankiness might happen. *****

Headaches or a general heaviness. This is a classic smoking withdrawal symptom, often caused by sinuses clearing out. **

Shaking, sweating or feeling very cold. *

Coughing, hacking, runny nose, wheezing and shortness of breath. Insommnia is common. Well, it is stressful to quit and break your normal patterns. As with all stress — good or bad, sleep challenges can surface. ****

Sour stomach or stomach pains. Your digestion might get out of whack for a little while. ****

Pains, pains, pains. Some smokers get stomach cramps, sore gums, pains in chest… pains anywhere. Your mind and body are going through a healing crisis and they are going to remind you of what they are missing. *

Tiredness and a general zapped feeling. ****

Well I’m still going strong. Lets hope it stays that way.

See ye all around!

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